All the best from the tridents.com.au team for the festive season. Remember there are some rides over the break if you’re around (check the Training This Week tab). Your website team will take a short break and be back with all the news and photos in early January.

Yes, Alyce has made it to Perth. Intel reveals that her plans for today include DVDs and a swim. Here at www.tridents.com.au we are shocked that there is no recovery ride included!

Xmas training schedule is now updated too.

Well done to these Tridents who won their age groups:

Josh, Jemani, Yvette, Dave H, Sproulie, Howsie, Carol, Clarkie and Lachie.

Full details from Triathlon Australia: http://tinyurl.com/yc6b4rd

Details of alternate selection races for World Champs in Budapest are at the above link.

Loads of pics are now in the Gallery for the Canberra 1/2 Ironman as well as today’s Enduro Race and Xmas BBQ. Look in the Member Discounts area for information on Funky Trunks too.

Alyce and crew have made it across the Nullabor! Check out all the details here: www.pedals2perth.net

Nice work Beck!

What a great turnout from Tridents to race and support in todays 1/2 Ironman! Your Webmaster was racing (well, competing) so pics will be up sometime tomorrow after he finishes a long line of nana naps. Well done to all who raced. And, from your Webmaster, thank you from the bottom of my heart to all the Tridents who cheered me on and hung around until 2.10pm for me to drag myself across the line.

This Sunday is Canberra Half Ironman -plenty of Tridents competing and they would appreciate lots of support. Look for the Tridents HQ tent.

The weekend after is the TACT Enduro Race and the Tridents Xmas Party straight afterwards.

Dot’s racing today in Busselton…1.12.58 swim and averaging about 30km/h on the bike – GO DOT!

UPDATE: Dot is off the bike with a ride split of 6:14.59

SHE’S FINISHED! WELL DONE DOT, overall 12:55.49