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Ironman WA updates December 4, 2011

Posted by Tridents in Uncategorized.
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Swim times: Yvette – 58m, Meredith 1hr 09.

Follow them at ironman.com – Meredith is #1173 and Yvette is #1169.

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Tridents Twitter Updates
- Good luck to Carol Bruce aka The Machine as she races IM Cairns this weekend. 12 hours ago
- Huge congrats to Sonja, Nancy and Meredith on completing Ironman Australia. You go girls! 3 weeks ago
- 3 Tridents girls are all past 1/2 way in the IM run now. 3 weeks ago
- Sonja, Fancy Nancy & Meredith are all onto the run at Ironman. Great work! 3 weeks ago
- Nancy and Sonja both through 56km timing point on the bike. Pretty quick. 3 weeks ago
- Sonja IM swim 1:03, Nancy 1:09 3 weeks ago
- Best of luck for #IM to Nancy and Sonja. You go girls! 3 weeks ago
- Just 6 sleeps now for our IM AUS competitors! 1 month ago
- RT @firstoffthebike: Latest installment in TA selection committee bit.ly/Iaki3l 1 month ago
- Men's Sydney race on ONE HD now! Go @kung_fu_sexton !! #ITUSydney 1 month ago
- Elite women's ITU race from Syd is on TV now (One HD). Elite Men at 10.20. 1 month ago
- Season almost over. Sydney Tri and Canberra Half Marathon next weekend. Then Port Mac. What's next for Tridents?? 1 month ago
- RT: @ShaneRobbo: Mooloolabah tri @4pm channel 10 today. 2 months ago

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